Choose a meal photo, type a meal, or scan a barcode, then get friendly, plain-language feedback that fits your life.
Built for real life: your food, your culture, your goal.
A photo, a few words, or a barcode. Instant feedback in plain language, and the Label Lie Detector checks packaged foods for ingredients, nutrition, and sourced safety information, by barcode or a quick photo of the label, and gives practical portion guidance.
A friendly nutrition guide that answers your food questions any time. Warm, honest, never judgmental.
Keep your goal-based meal ideas, search YouTube, or import a TikTok, Instagram, Facebook, or Pinterest recipe link or shared text. Choose breakfast, lunch, dinner, dessert, or another category and confirm the ingredients to save your own private recipe collection. If a source cannot be read, enter its recipe details yourself.
See estimated calories and macros, goal alignment, and suggested meal timing. Before adding to your meal plan or food log, confirm your portion using hand comparisons, food ounces, or cups; drinks use fluid ounces or cups. Both actions use the same saved estimate, scaled to your portion. Cuisine Upgrade still helps you adapt the dishes you love.
Quick daily check-ins on energy, sleep, and how you feel. Trigger Detective connects meals to how you felt, and Future You shows where your habits are heading.
Real meals from people working toward similar goals. Real plates, real inspiration.
Photo, text, or barcode, whatever's fastest. It takes seconds.
Plain-language insight on your plate, with portions shown as simple hand measures.
Small daily wins add up: steadier energy, better habits, and food you still love.
Free to download. Build sustainable habits, one meal at a time.